This post brought to you by Slim-Fast. All opinions are 100% mine.
Weight management wasn't really an issue for me until I hit 30. Suddenly, a party would make my pants feel tight, a BBQ would make me bloated. After giving birth it took me over 7 months to get back to my pre-pregnancy weight!
I have never had to diet before, so... it was hard for me to say no to the yummy, fattening snacks always on the table. Saying NO to food? Unheard of for me!
My mom had always done Slim-Fast to manage her weight, but I never looked into it until recently. After checking out the Slim-Fast 3-2-1 eating plan, I think it's a great way to get the weight off, especially if you have a specific event date in mind, like an upcoming wedding or reunion!
Basically, Slim-Fast makes it easy to have a weight management plan and stick to it. It’s easy to remember:
3 small snacks like Slim-Fast’s 100-calorie snack bars or fruit, nuts and veggies. The Slim-Fast snack bars are great portion-controlled snacks for between meals.
2 Slim-Fast Shakes or Meal Bars during the day. Each shake or meal bar gives balanced nutrition replacing one of your meals. And they come in yummy flavors like Milk Chocolate, French Vanilla, Chocolate Royale, Cappuccino Delight, and Strawberries & Cream.
1 Balanced Meal – you get to choose what you eat for this 500 calorie meal – but try to make your plate half veggies, a quarter protein and a quarter whole grains for a balanced diet that keeps you healthy!
I’d be most excited to try out the snack bars, as I tend to constantly pick at snacks and junk food throughout the day.
The Slim-Fast 3-2-1 plan keeps you focused on your goals, yet still satisfies your hunger cravings during this holiday time when you’re enjoying friends and family… and good food!
I’m going to “Like” Slim-Fast on Facebook, and I suggest you do to, so you can keep up with their newest products and offers!
Don't forget it's easy to find Slim-Fast products at Wal-Mart, Target, Safeway and Kroger, and online at Amazon.com and the Slim-Fast 3-2-1 store on Facebook!
How do you manage diet during the holidays?